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I have been working on a HUGE project. What I have done is make a list of things I would buy most often, their average everyday price (at Walmart), and then list the price I would really stock up on that item. For the grocery list since there are literally hundreds of things I could have put on there but honestly didn't have the time to do so. Instead what I did was to write down the 12 dinners we eat and like the most. Then I listed every ingredient I would need to make that dinner. I took all of those ingredients and added them to my list. I also added snacks, drinks, breakfasts, and lunches that we like to the list. Once I had the ultimate shopping list I went to Walmart and wrote down the price for every one of them (it took quite a long time) and then I put that table onto my computer and listed the everyday price and my stock up price next to it. The Grocery list is finished. The Other list (toiletries, cleaning supplies, etc.)  has the stock up prices but I have not typed in the everyday prices.

I am going to add these to my blog for people to look at and use. I hope you find them helpful!!! Since I have put so much time into these though if you are going to use for anything other than your own personal use or post it somewhere I would like you to ask first. :-)


Enjoy!

Grocery:


Item
Ave. Daily Price (WM)
My Stock Up Price
Meat


Ground Beef (90% <)
$3.58-$4.75/lb
$1.49/lb
Ground Turkey (93%)
$3.18/lb
$1/ lb
BLSL Chicken Breast
$1.89/lb fresh
$2.32/lb frozen
$1.50/lb
Beef Roast (bottom round rump)
$2.98/lb
$1.99/ lb
Pork Roast (pork loin rib roast)
$2.78/lb
$1.49/ lb
Flat Steak (Beef sirloin tip thin)
$4.88/lb
$3.99/ lb
BBQ Steak
*
*
Salmon
$9.97/lb
$3.99/lb
Produce


Onion

$0.69/ lb
Tomato

$0.99/ lb
Avocado

$0.75/ ea
Cilantro

*
Serrano Peppers

*
Lemons

$0.20/ ea
Asparagus

$1.00/ lb
Potatoes

$0.10/ lb
Baby Carrots

$0.50/ bag
Green Bell Pepper

$0.50/ ea
Grapes

$0.99/ lb
Raspberries

$1.49/ small flat
Blackberries

$1.49/ small flat
Strawberries

$0.50-$0.75/ lb
Peaches

$0.99/ lb
Item
Ave. Daily Price (WM)
My Stock Up Price
Frozen


Frozen Veggies (Corn & Peas)
$1.94/ 32oz
FREE-$0.50
Regular Fries
$1.97/ 32oz
FREE- $0.75
Sweet Potato Fries
$3.27 / 20oz
$0.20/ oz
Burritos
$2.98/8
$0.11/ ea
Cool Whip
$0.98/ 8oz
FREE-$0.50
Lasagna
$8.98/ 61oz
$5
Stir Fry Dinners (chicken voila)
$3.68/ 22oz
$2
Ice Cream
$2.98/ 1.5qt
$1
Pepperidge Farm Cake
$2.98
$1
Toaster Strudel
$1.98
$0.75
Texas Toast (garlic)
$1.88/ 8 slice
$0.75
Refrigerated


Crescent Rolls (Garlic Butter)
$1.68/ 8oz
FREE- $0.50
Eggs
$1.64/ 12
$0.75/ 12
Cheese
$4.38/ lb
$0.99 (shred 8 oz)
$2/ lb
Sour Cream
$0.88/ 8oz
$0.75/ 16oz
Margarine (Country Crock)
$2.98/ 45oz
FREE-$0.50
Lunch Meat
$3.28/ lb
$1.50/ lb
Whipped Cream
$1.73/ 7oz
$0.50
Milk
$2.33/ gal
$1.75
OJ
$3.98/ gal
$1.98








Item
Ave. Daily Price (WM)
My Stock Up Price
Breads


Tortillas (Don Julio)
$3.44/ 30
$0.10/ ea
French Bread
$1.50/ 16oz
$1.00
Hamburger Buns
$1.18/ 8
FREE-$0.50
Sandwich Bread
                             Gma sycamore
$0.98/ 24oz
$3.28
$0.50
Chips
$1.98/ 11oz
$0.07/ oz
Tortilla Chips
$1.48/ 13oz
$0.07/ oz
General Grocery


Pasta
Spaghetti
$0.82/  lb
$1.00/ lb
FREE- $0.25
White Rice
                                          Instant
$0.59/ lb
$2.75/ 28oz

$0.25-$0.75
Yellow Rice
$1.47/ 10oz
$1.00
Bread Crumbs
$1.13/ 15oz
$0.50
Marinades (Lowry’s)
$2.24/ 12oz
$0.75
Alfredo Sauce
$1.33/ 16oz
$0.75
Mashed Potatoes
$0.42/ 4oz
$2.94/ 26oz
$0.49/ box
Onion Soup Mix
$0.92/ 2.5oz
$0.25
Ketchup
$1.00/ 24oz
$0.49
Mayo
$2.08/ 18oz
$0.75
Peanut Butter
$2.92/ 40oz
$1.00
Jelly                            Blackberry
                             Red Raspberry
$1.98/ 18oz
$2.56/ 18oz
$1.00/ jar
Mac & Cheese
$0.42
FREE-$0.25
Cereal
$2-$4/ box
$0.50/ box
Oreos
$2.98
$1.50
Popcorn
$2/ 8 bags
$5/ 24 bags
FREE-$0.50
Fruit Snacks (Gushers or Rollups
$2/ 10.8oz box
$0.49
Item
Ave. Daily Price (WM)
My Stock Up Price (3 months)
Spices and Baking


Cumin
$2.28/ 2oz
$1.00
Chili Powder
$1.38/ 2.5oz
$1.00
Garlic Powder
$0.48/ oz
$1.00
Vegetable Oil
Canola Oil
$2.12/ 48oz
$2.24/ 48oz
$1.00
Cake Mix (Pillsbury)
$0.88
$0.50
Frosting
$1.26/ 16oz
$0.50
Pie Filling (GV Cherry)
$2.38/ 21oz
$1.50
Cookie Mix
$1.88/ 17.5oz
$0.49
Muffin Mix (Krustez)
$1.98/ 17.5oz
$0.50
Brownie Mix
$1.50/ 18oz box
$0.49
Canned Goods


Pasta Sauce (Hunt’s)
$0.84/ 26oz
Free-$0.25 (8oz)
Cream of Mushroom
$0.78/ 10.5oz
$0.25/ can
Black Beans
$0.56/ 15.5oz
$0.40/ can
Pinto Beans
$0.66/ 15.5oz
$0.40/ can
Canned Tomatoes
$0.63/ 14.5oz
$0.50/ can
Broth
$0.72/ 14.5oz
FREE-$0.25
Tuna
$0.58/ 5oz
$0.25
Drinks


Bottled Water
$3.98/ 24
$2.00
Crystal Light (GV)
$1.98/ 6
$1.00
Soda                                     Coke
                                             Pepsi
                                                GV

 $1.58/ liter

$1.25/ liter

$0.78/ liter

FREE-$0.65

FREE-$0.65

$0.25
Gatorade
$1.00/ 32oz
FREE-$0.25



Other:



Item
Ave. Daily Price (WM)
My Stock Up Price
Beauty and Personal Care


Toothpaste

FREE
Toothbrush

FREE-$0.50
Mouthwash

$1.00<
Deodorant

FREE-$0.50
Shampoo & Conditioner

FREE- $0.50
Hair Product

FREE-$0.75
Body Wash

FREE- $0.50
Lotion

$1<
Sunscreen

$1<
Razors

$0.25 ea
Shaving Cream

$0.50
Tampons

$1<
Pads

$1<
Pregnancy Test

$0.75
Makeup

Varies
Bandaids

FREE-$0.50
Tylenol

FREE-$1.00
Advil

FREE-$1.00
Home Care


Laundry Detergent

$1.50-$2.50 (32-50 loads)
Fabric Softener

FREE-$0.50
Dryer Sheets

$0.02/ sheet
Bleach

FREE
Dish Soap

$0.50< ($0.03/oz)
Dishwasher Detergent

$0.05/ tab OR
Air Fresheners

FREE-$1
Windex

$1<
Surface Cleaner

$1<
Lysol

$1<
Disinfecting Wipes

$0.01/wipe
Paper Towels

FREE-$0.25/roll
Paper Plates

FREE-$0.50
Plastic Utensils

FREE-$0.50
Napkins

FREE-$0.25
Toilet Paper

FREE- $0.12/roll
Ziplock Bags

$1<
Garbage Bags

$0.05/ bag
Foil

$1<
Saran Wrap

$1<
Baby


Diapers

$0.10/diaper
Wipes

$0.01/wipe
Formula

$8/ 1.45lbs
Snacks

$1.25
1st & 2nd foods

$0.20
3rd foods

$0.40
Cereal

$1
Soap & Shampoo

$1<